5 Yeast Infection Natural Remedies

It’s normal for yeast to live in your body. However, yeast can become a problem if it starts to multiply too much. An overgrowth of yeast is commonly known as a yeast infection. This condition can cause pain, burning and itching. Vaginal yeast infections may involve discharge as well. Natural home remedies can help you quickly and effectively clear up moderate yeast infections before they can ever become a more serious and painful issue.

Probiotics. Although antibiotics are sometimes the best treatment for an illness or infection, it’s important to realize that they can interfere with your body’s natural array of bacteria, including the good kind. When your bacteria levels are unbalanced, whether because of antibiotic use or for other reasons, you become more susceptible to yeast infections. Therefore, when plagued by yeast overgrowth, you should do everything that you can to help restore your healthy gut flora. Consuming probiotics can help you build up your body’s supply of good bacteria. One way to do this is to take a daily probiotic supplement. You can also eat foods that contain healthy bacteria. Yogurt, kombucha and kefir with live cultures are rich in probiotic content.