The 5 Best Remedies for Snoring

Anti-snore pillows. These special pillows come in a variety of sizes and materials. Most of them work the same way. They keep the head elevated during sleep. This keeps the neck and throat from bending unnaturally. When the throat is straight, the airway is open as wide as possible. With an open airway, vibration is minimal or nonexistent. It would still be best to avoid sleeping on the back, even with one of these special pillows.