The 5 Most Important Symptoms of Premenstrual Syndrome (PMS)

Premenstrual syndrome is referred to as PMS, and it’s an acronym everyone dreads. From unexpected mood swings to cramps to feeling under the weather, it’s rare that this is a time of good cheer. The good news is that most women suffer a mild version of PMS, and then they feel like themselves again. However, nearly forty percent of women who experience PMS suffer from a more severe version that makes some aspects of everyday living all but impossible.

Depressed mood. A depressed mood is not uncommon during PMS, but it shouldn’t last longer than a few hours or a day for most women. This feeling is unpleasant, but women are able to get up to about their normal lives despite feeling depressed. However, some women experience an abnormally depressed feeling that leaves them unable to get out of bed and function. This feeling interferes with everyday living, and that is a good reason to call the doctor and ask for a diagnosis. There is little known about what causes some women to go through severe cases of PMS that cause this kind of depression, but hormonal changes during this time can wreak havoc on a woman’s body, her mind, and her ability to function.