Cool milk or yogurt. Using cool (not cold) milk on a sunburn can give some relief. It creates a protein film that can help ease the pain. Yogurt works in a similar way by helping restore the natural barrier to the skin. It also helps pull the heat out of the sunburn which will help ease the pain caused by it. Another thing that milk do is to get rid of some of the dead skin cells. The lactic acid in the milk will do this.
