The Best 7 Foods High in Potassium

Healthy Snacks

Druid Fruits. Many fruits find that when dehydrated, they concentrate their nutrients. Apricots are an excellent example. One cup provides around 1,500 mg of potassium and offers up some sweet joy to people who are struggling with not having sugar in their diets. In addition to apricots, peaches and figs are excellent potassium sources.