Teeth grinding, or bruxism, is a condition in which one grinds, clenches, or gnashes their teeth. This can happen while a person is conscious during the day and awake or during the night when they are sleeping. It is most common during the night and can accompany sleep disorders. Most of the time, mild teeth grinding does not cause problems, but when it becomes severe enough, it can lead to headaches, teeth problems, and jaw deformations. Teeth grinding can cause a serious issue to many people without them often even realizing it’s happening.
Information. Most of the time, grinding is unconscious and happens while a person is sleeping. They might not even awake and the only way for them to find out that they are doing it is if someone next to them hears them. Around five percent of people suffer from this condition heavily. Children can often suffer from mild tooth grinding. This can be a result of stress or after a heavy day. While most people do not give heed to the condition and it passes with time, some people experience heavy tooth grinding that needs to be addressed.