Sleep disorders occur when changes impact one’s ability to get restful sleep. They can affect a person’s safety, quality of life, and overall health. There are many different kinds of sleep disorders, grouped into categories based on the underlying cause of the disorder or how it affects the body and mind.
Information. Sleep disorders can be caused by a variety of factors, including excessive stress, a chaotic schedule, psychological disorders, and other health concerns. They are much more common than most people would think, with nearly 75 percent of adults reporting experiencing sleep issues that severely impact their level of energy, mood, ability to concentrate, and overall health.