The Top 10 Signs and Symptoms of Magnesium Deficiency

Resistance to Pancreatic Hormones. One of magnesium’s many functions is to signal the human body to produce more hormone to regulate blood sugar levels and allows the body to use glucose for energy. Insufficient magnesium in one’s diet can make hormone production more difficult and lead to irregular processing of food into energy, which can cause several types of gastrointestinal distress.