Insomnia. Since magnesium plays an important role in regulating sleep, a deficiency can cause long-term insomnia. This is why patients who suffer chronic insomnia are often prescribed a magnesium supplement by their doctor.
Insomnia. Since magnesium plays an important role in regulating sleep, a deficiency can cause long-term insomnia. This is why patients who suffer chronic insomnia are often prescribed a magnesium supplement by their doctor.